“Before coaching with Dani, I've always been a health-conscious individual, however, I still struggled with body image and was stressed out very easily. Then, Dani taught me that there are many factors to lifestyle progress rather than just eating "healthy" and exercise. The 3 most significant results I’ve experienced from coaching with Dani were: 1. Changing my mindset around “losing weight” and suddenly my clothes began to feel looser and I had more energy! 2. I started putting myself first and prioritizing my goals! 3. I learned and really appreciated the meditation and breathing techniques to help me relax when feeling stressed which has overall improved my life. What I loved most about coaching with Dani was that no matter the struggles I had each week I was always looking forward to our session together, knowing that I would be able to conquer what was going on, and always had her to motivate me. I would highly recommend working with a health coach even if you are a healthy/active individual yet you have goals you want to achieve but are unsure on where to begin!”

— A.M.

“One of the most meaningful thoughts I took away from the program was to think about ‘why I am eating when I am eating.’ ‘Am I eating because I am hungry or am I eating for emotional comfort?’ My coach helped me understand that there are many other ways to fulfill the desire for comfort besides food, without the negative health effects of stress/binge snacking. I highly recommend this program to anyone looking for a life change big or small!”

— J.R.

“Danielle did a GREAT job digging out the things I needed to focus on that would move the dial for me - I'm struggling with a conceptual belief around food and my goal is to build good beliefs! She offered some great perspective on how to overcome the obstacles I was facing and reiterating that while I do have other obligations, I have to make myself a priority!”

— S.U.

“Working with Dani was pivotal for my health journey. I went in not knowing what to expect and she was great at drawing out what I really wanted and needed help with. I’m a mother of two grade school kids and had just left the corporate world. I was dealing with a lot of stress and wasn’t eating and exercising like I knew I should. I met with Dani with the mindset that I didn’t want to do either of those things and didn’t have time. What’s great about Dani is that it was so easy to open up to her and she was able to guide me into understanding what was holding me back. She helped me to make small changes that lead to bigger modifications and I easily gained momentum around my goals. I’m eating so much better now and getting exercise and daily movement thanks to her. I have begun to put myself first and focus again on my well-being thanks to Dani. Her coaching has made a world of difference for me and I recommend her to anyone having trouble making changes in their life to support their well-being.”

— C.B.

“This experience has been very different from anything I have ever done before. I have been implementing small changes, such as increasing my water, planning my food, and being more active which really help with big radical changes, rather than just focusing on the ultimate outcome. I have been experiencing less bloating and I have already dropped 3 pant sizes since I have started and I never went on the scale once! I feel much more relaxed, not as stressed, and just feel better overall!”

— C.M.